David French ~ Crutches needed!

Crutches needed!
The operation on my foot was only two weeks away and I was informed I would need to use crutches for six weeks.
Problem!
I had damaged my shoulder joint in a fall a few months before and the shoulder still had pain and restricted movement.
 A job for Pam.
Pam’s recommendation was an exercise programme and with the help of four exercises five times a day over a period of just twelve days my shoulder was greatly improved and I am now ready for crutches.”
David French.

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